Freestyle Dance Lab
with Deazy

This dynamic dance lab is an open space for you to explore your unique movement style and ignite your inner dancer. Regardless of experience level, this class welcomes everyone who wants to move freely, express themselves creatively, and have fun! Through guided exploration, improvisation exercises, and optional prompts, you'll discover new ways to move your body, build confidence, and connect with the rhythm within.

What to expect:

• Warm-up and foundational movement exercises to gently prepare your body and explore basic movement principles.
• Guided exploration and improvisation prompts: We'll delve into different movement qualities, musicality exercises, and optional thematic prompts to spark your creativity.
• Open dance exploration: This is your time to let loose, experiment, and express yourself through freestyle movement in a supportive and encouraging environment.
• Cool-down and reflection: We'll conclude with a gentle cool-down and share space to reflect on your experience.

This class is perfect for:

• Dancers of all levels, including beginners.
• Individuals who want to explore their creativity and discover their unique movement style.
• Those seeking a fun and energetic way to exercise and express themselves.
• Anyone looking for a supportive and inclusive dance environment.

No prior dance experience is necessary. Come with an open mind, comfortable clothing, and a willingness to move your body and have fun!